While some hated yogurt because of the taste, Here i am..enjoying every cup… It’s Like Ice-cream for Breakfast or just anytime of the day ^^ A friend of mine who is on a cohen programme, recommended a local yogurt brand- The rizal Dairy farms Yogurt. I actually don’t eat the yogurt alone, I add mango chunks and roasted almonds… It’s heaven!
So, if you are trying to lose weight, add one or two servings of yogurt to your diet every day, I suggest you give it a try! ^^
Rizal Dairy Farm has a stall at Market Market in Bonifacio Global City ^^